Wednesday, April 24, 2013

Restarting

I don't mean restarting my blog but myself. I have been thinking about fasting. I have read it's a good way to get rid of toxins and reset your body and mind. The three I'm deciding between is:

  1. Daniel Fast
  2. Juice Fast
  3. Water Fast
I have tried the first two but never been truly strong enough to try a water fast. Daniel Fast is the easiest because I can still eat with the family. Plus the fact being on the Daniel Fast I fell in love with vegan chili. I overall felt much better after a few days.

Is there a fast you have tried? Did you like the results?

Tuesday, April 9, 2013

Sun is Out

I'm so happy that the sun is out and shining today. It's definitely a park day for the twins.  Thank you 77 degrees!! I can't think of a better way to being healthy than running around after twins on a beautiful day.